Feel Better. Live Better. Work Better.

Self-Discovery Masterclass

Join us to explore the Science of Self-Transformation

Invest 60mins in Yourself

30mins Thought Provoking Content | 2x 10mins Breakout Rooms | 10mins Q&A

Walk away with a clear vision of what your options are to invest in your development to improve your quality of mind, your relationships and your career.

Whether you are investing in yourself or using a company allowance, we will guide you to understand what core soft skills are going to be career and life needle movers for you and how you can develop them. This will vary for different people. In this free masterclass we point you in the right direction.

AGENDA

  1. Why self-development will set you up for success?

  2.  Why changing ourselves is so hard?

  3. Breakout sessions

  4. Guidance on what to do next

  5. Q&A

Because having to do it all in a high pressured and continually changing environment is hard.

Because you are only human and not a machine.

Because the only way to survive and succeed in these demanding conditions, is to take ownership of your well-being and performance.

Because developing your soft skills and self-leadership are the most valuable investment you can make in yourself to improve your quality of life at work and at home.

Meet Your Coach

Lauren Cartigny is a Leadership Trainer and Executive Coach with a 15 years career in International Tech Sales. Since working for LinkedIn, Lauren specialises in teaching emotional intelligence skills and how to develop self-awareness for self-mastery to imporve the quality of your professional and personal lives.


Lauren has designed a series of Transformation Leadership Programs and self-coaching courses to give access to employees with the foundational skills to empower themselves to accelerate the career they want for themselves.

About The Self-Science Lab

We exist to create a safe space for professionals to better understand themselves so they can design their own transformation journey to self-mastery. We focus on initiating members with the foundations of self-improvement across three main topics: Stress Management, Managing Emotions and Building Confidence.

• Stress Management - Self-Awareness | Well-Being Management | Mindfulness Practice

• Emotions Management - Relational Awareness | Conflict Management | Communication Skills

• Building Confidence - Self-Awareness | Influence Management | Presentation Skills

The Self-Science Lab is a training company serving companies and individuals with personal and professional development training to improve their lives at home and at work.

Find out more @ www.theselfsciencelab.com